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Tag Archives: pork


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Souvlaki

I love meals that Mike and I can work on together. Translation – he can grill. I also love meals that are fairly easy to prep. Souvlaki was just that!

I served this with homemade pita bread and some Greek salad for the perfect meal. So, quick, give this meal a try before it gets too cold to grill! I swear we’re only a couple of weeks away from our first snow.

Souvlaki
serves 6

1 lemon, juiced
1/4 cup olive oil
1/4 cup soy sauce
1 teaspoon dried oregano
3 cloves garlic, minced
2 – 3 pounds pork tenderloin, cut into 1 inch pieces
2 medium onions, cut into 1 inch pieces
2 green bell peppers, cut into 1 inch pieces
skewers

  1. In a large non-reactive bowl,  whisk together lemon juice, olive oil, soy sauce, oregano, and garlic.
  2. Add pork, onions, and green pepper to the marinade and stir to coat. Cover and refrigerate for 6 hours or overnight.
  3. Preheat grill to medium-high heat.
  4. Thread pork, onion, and green peppers onto skewers.
  5. Lightly oil grate. Cook pork for 10 – 15 minutes, turning once.


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Pulled Pork Sandwiches

Folks, I’ve never made pulled pork before in my life. In fact, I’ve probably only eaten it a couple of times. I don’t know why the idea of making pulled pork got stuck in my head, but I’m so glad it did. And I’m so glad I didn’t ignore that little voice, because oh my goodness, you have no idea how good this stuff is.

It’s so simple – toss everything into a slow cooker, set it, and come back to a delicious heap of tender pork. Take a few minutes to shred it, slap it on a roll, and BAM! Dinner. I made it a little more time-consuming, though, by trying my hand at making my own barbecue sauce instead of using the bottled stuff. I loved the way it turned out, but I would definitely use some Sweet Baby Ray’s if I was ever in a rush.

I served it with a side of tangy coleslaw – check back soon for the recipe! Or even better, subscribe or “like” me on Facebook to get instantly notified when it gets posted!

Pulled Pork Sandwiches
serves 10

For the barbecue sauce
1 cup ketchup
1/2 cup water
1/4 cup apple cider vinegar
3 tablespoons brown sugar
2 tablespoons honey
1  teaspoon black pepper
1  teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground mustard
1 1/2 teaspoons lemon juice
1 1/2 teaspoons Worcestershire sauce

For the pork
4 pound pork shoulder roast
1 cup homemade barbecue sauce
1/2 cup apple cider vinegar
1/2 cup chicken broth
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1 cup chopped onion
4 cloves garlic, chopped

To serve
10 kaiser rolls

  1. To make barbecue sauce, combine all barbecue sauce ingredients in a medium saucepan. Bring to a boil, stirring frequently. Reduce to a simmer and cook for 40 minutes, or until thick.
  2. Place roast in bottom of slow cooker. Add in remaining ingredients and stir to combine. Cover and cook on low for 10 – 12 hours, or until roast shreds easily with a fork.
  3. Shred roast with two forks. Return meat to slow cooker and cook for 1 more hour.
  4. Spoon pulled pork onto kaiser rolls and serve with a side of coleslaw.


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Sweet and Sour Pork

I originally made this dish in my Food Science lab during fall semester using seitan, a meat substitute. The entire lab was really interesting, since it was based on using meat-substitutes. We used tofu, seitan, tempeh, and beans to make a huge variety of delicious dishes. This one was my favorite, and I decided to recreate it at home. While I enjoyed the seitan, I opted to use pork, since that was what I had on hand. Since then, I have also made this dish with chicken – both are very good!

Sweet and Sour Pork
serves 4

2 teaspoons canola oil
1 pound pork chops, cubed
2 cloves garlic, minced
1 large bell pepper, cut in strips
1 large onion, chopped
1 20 ounce can pineapple chunks with juice
1 cup pineapple juice
1/3 cup brown sugar
1/4 cup cider vinegar
2 1/2 tablespoons soy sauce
2 tablespoons cornstarch

  1. Heat oil in a large skillet over medium heat. Add pork and cook until browned, stirring occasionally. Add the bell pepper, onion, and garlic. Cook until tender-crisp, stirring occasionally.
  2. Stir in the pineapple juice, brown sugar, vinegar, soy sauce and cornstarch. Reduce heat to low; cook and stir until thickened. Mix in pineapple chunks just before serving.
  3. Serve with white or brown rice.