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a balanced plate with room for dessert


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Vegan Lentil and Kale Soup

I drift between longing for warmer spring weather and hoping that this cold lasts forever. There are times when I actually love the cold – for a few hours a week, I really, really appreciate the cold weather because I run faster and stronger in it. The warmer it gets, the more I slow down… and the more water I need to carry to counter my very unladylike sweating.

Another reason to love the cold? Soup. Big, steaming bowls of heart-warming soup.

Vegan Lentil & Kale Soup | doughseedough.net

Vegan Lentil and Kale Soup
serves 4 – 6

1 tablespoon extra virgin olive oil
2 medium onions, diced
3 cloves garlic, minced
4 stalks celery, diced
2 large carrots, diced
1 1/2 teaspoons garam masala
1 1/2 teaspoons cumin
1 1/2 teaspoons chili powder
1 teaspoon red pepper flakes
1/2 teaspoon cardamom
salt and pepper, to taste
2 cups dried green lentils
8 cups vegetable stock
1 – 15 ounce can light coconut milk
6 cups torn kale

  1. Heat oil in a large pot over medium-high heat. Add in onions, garlic, celery, and carrot and cook, stirring occasionally, until onions are softened, about 5 minutes.
  2. Stir in garam masala, cumin, chili powder, red pepper flakes, cardamom, salt and pepper until well combined. Stir in lentils and vegetable stock. Bring soup to a boil, cover, and reduce to a simmer. Let cook for 30 minutes or until lentils are cooked through.
  3. Stir in coconut milk and kale. Let simmer for a minute to warm the coconut milk and slightly wilt the kale. Serve immediately.

recipe adapted from the Good Food cart


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Chipotle Honey-Lime Pork Tenderloin

I don’t know if this is a problem other people have, but every single time I cook for something that calls for chipotles in adobo sauce I am left with two or three lonely chiles. I never know what to do with them and they often go to waste. This time, I planned accordingly. On the first night, I made chipotle quinoa chili. A few nights later, I used up the rest of the chipotle peppers in this delicious pork tenderloin.

Chipotle Honey-Lime Pork Tenderloin | doughseedough.net

Chipotle Honey-Lime Pork Tenderloin

1 pound pork tenderloin
1/2 cup freshly squeezed lime juice
zest from 1 lime
1/4 cup honey
1/2 tablespoon salt
1/2 teaspoon garlic powder
1 – 2 chipotle chiles in adobo sauce, chopped
1/2 tablespoon adobo sauce
1 tablespoon canola oil
cilantro, chopped

  1. Place the tenderloin in a shallow container with a lid to marinate.
  2. In a medium bowl, whisk together lime juice, lime zest, honey, salt, and garlic powder. Pour half the marinade over the tenderloin; reserving the remaining half of the marinade for the sauce.
  3. Pour chipotle chiles and adobo sauce over the tenderloin. Cover and allow to marinate overnight in the refrigerator.
  4. Remove the tenderloin 30 minutes before cooking. Preheat oven to 450°F.
  5. Heat canola oil in a cast iron skillet over medium-high heat. Remove tenderloin from marinade and sear in skillet on all sides, about 3 minutes per side.
  6. Place skillet in preheated oven and cook for 15 minutes, turning once halfway through.
  7. Once the pork’s internal temperature reaches 140°F, remove from the oven. Move pork to a cutting board and cover with foil. Let rest for 10 minutes or until the temperature  reaches 150°F.
  8. Meanwhile, prepare te sauce: pour reserved lime juice mixture and leftover marinade into the skillet and heat over medium-high heat. Allow sauce to reduce and thicken. Meanwhile, slice pork into 1-inch medallions. Serve sauce over the sliced pork and garnish with cilantro, if desired.

recipe slightly adapted from The Way to His Heart


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Chipotle Quinoa Chili

 

This chili is a breeze to throw together. It’s an easy one-pot meal that takes no time to cook. Instead of making a frozen pizza or grabbing fast food, put this chili into your weeknight menu rotation. It’s packed full of good-for-you quinoa, beans, and veggies and a small bowl will keep you full for a long time.

 

Chipotle Quinoa Chili | doughseedough.net

Chipotle Quinoa Chili

1 tablespoon extra virgin olive oil
1 large onion, chopped
4 garlic cloves, minced
2 tablespoons chili powder
1 tablespoon ground cumin
2 chipotle chiles in adobo, minced
3 – 14.5 ounce cans diced tomatoes with chiles
1 can black beans, rinsed and drained
1 can red kidney beans, rinsed and drained
2 bell peppers, chopped
1 cup frozen corn
1 cup quinoa, rinsed
4 green onions, thinly sliced
optional toppings: cilantro, tomatoes, cheese, sour cream, hot sauce

  1. Heat oil in a dutch oven over medium-high heat. Add onions and cook until softened, about 5 minutes. Add in garlic and cook for an additional minute.
  2. Stir in chili powder and cumin and cook for a minute. Stir in chiles, tomatoes, beans, bell peppers, corn, and quinoa. Bring to a boil, stirring occasionally. Cover and reduce heat to medium-low and simmer for 25 minutes or until quinoa is tender, stirring once or twice.
  3. Remove from heat and stir in green onions. Top with your favorite chili toppings and enjoy!

 

recipe from Alida’s Kitchen, originally from Kraft 


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Vegan Lemon Poppy Seed Muffins

Hello there, muffins! These little lemony bites are a good reminder that spring is right around the corner. It’s just hiding under piles and piles of snow. Piles that keep getting bigger and bigger… but eventually the snow will melt. Until then, keep dreaming of sunshine and happiness and cram your face full of these delicious lemon poppy seed muffins.

Vegan Lemon Poppy Seed Muffins | doughseedough.net

They’re whole wheat, but they’re not heavy. And the little sub of applesauce makes them just a teeeensy bit healthier. These are great to share, but they’re also great to keep for yourself. I made a double batch and shared a little and froze the rest. I now have a stash of these bad boys sitting next to my dairy-free cinnamon rolls.

Vegan Lemon Poppy Seed Muffins | doughseedough.net

Vegan Lemon Poppy Seed Muffins
makes 12 muffins

2 cups whole wheat pastry flour
2/3 cup sugar
1 tablespoon baking powder
1 1/2 tablespoons poppy seeds
1/2 teaspoon salt
3/4 cup plain soy milk
1/4 cup freshly squeezed lemon juice
2 tablespoons canola oil
2 tablespoons melted coconut oil, slightly cooled
2 tablespoons unsweetened applesauce
3 lemons, zested
2 teaspoons pure vanilla extract

  1. Preheat oven to 375°F. Place liners into a muffin tin and set aside.
  2. In a large bowl, whisk together flour, sugar, baking powder, poppy seeds, and salt. Make a well in the center of the dry ingredients and add in soy milk, lemon juice, canola oil, coconut oil, applesauce, zest, and vanilla extract. Mix until ingredients are just moistened, being careful not to over-mix.
  3. Fill prepared muffin tin three-quarters full. Bake for 20 – 25 minutes, or until muffins are lightly browned on top and a toothpick inserted into the center comes out clean. Let cool in tin for 5 minutes before transferring to a wire rack to cool completely.

 

recipe slightly adapted from Prevention RD, originally from Vegan Brunch


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Ooey Gooey Dairy-Free Cinnamon Rolls

I wish I could sleep in a bed of these cinnamon rolls – warm, fluffy, gooey deliciousness. I swoon a little every time I walk past a bakery and smell cinnamon rolls baking away. And then I cry a little because I can’t eat the dairy-laden treats.

Oeey Gooey Dairy-Free CInnamon Rolls | doughseedough.net

So here’s my solution to my cinnamon roll problem. This isn’t a quick recipe, but the recipe is simple and the results are so worth it. I need to make a mental note to always make a double batch of these bad boys because they freeze beautifully. I let them cool and then individually wrap them in plastic wrap and store them in freezer bags. Then when I’m craving some cinnamony goodness for breakfast (or for a snack), I just pull one out and microwave it for a minute and ::bam!!:: (Almost) freshly baked cinnamon rolls.

Oeey Gooey Dairy-Free CInnamon Rolls | doughseedough.net

The icing is probably unnecessary, but it makes the cinnamon roll real pretty 🙂

Ooey Gooey Dairy-Free Cinnamon Rolls
makes 1 dozen

for the dough:
3/4 cup unsweetened almond milk
1/4 cup vegan margarine (I used Earth Balance)
1 teaspoon vanilla extract
2 1/4 teaspoon active dry yeast
1/4 cup warm water (110°F)
3 1/2 cups all-purpose flour, divided
1/4 cup granulated sugar
1/2 teaspoon salt
1 large egg

for the filling:
2 1/2 tablespoons vegan margarine, melted
3/4 cup brown sugar
2 tablespoons granulated sugar
1 1/2 teaspoon ground cinnamon

for the icing:
1 cup powdered sugar
1 tablespoon unsweetened almond milk
1/2 teaspoon vanilla extract

to make the dough:

  1. Heat milk in a small saucepan over low heat. Add in margarine and vanilla and stir until melted. Remove from heat and allow to cool.
  2. Meanwhile, combine yeast with warm water in a small bowl. Let sit for 10 minutes or until mixture is foamy.
  3. In the bowl of a stand mixer fitted with a dough hook or in a large mixing bowl, combine 2 1/4 cups of the flour, sugar, and salt.
  4. Whisk egg into the milk mixture until well combined. Pour milk and yeast mixture into the dry ingredients and mix until dough forms a sticky ball. Add in remaining flour 1/4 cup at a time, kneading well after each addition, until dough turns smooth and soft but still slightly sticky. The amount of flour you use will vary, but I usually use about 3 1/4 cups.
  5. Lightly oil a large bowl. Form dough into a ball and place in bowl, turning to coat in oil. Cover and let rise in a warm place for 45 minutes.


to assemble the cinnamon rolls:

  1. Lightly grease a large baking pan. A 9×13-inch pan works well, or a large pie or cake pan.
  2. Punch dough down and turn onto a lightly floured surface. Cover with plastic wrap and let sit for 10 minutes.
  3. Roll dough out into a 20×13-inch rectangle. Spread melted margarine evenly over the dough.
  4. Whisk together brown sugar, granulated sugar, and cinnamon. Sprinkle cinnamon sugar mixture onto dough, making sure to get it all the way to the edges.
  5. With the long end facing you, roll dough up evenly. Gently pinch the edge to seal. With the seam-side down, cut the dough in half. Cut each half into 6 equal pieces for a total of 12 cinnamon rolls.
  6. Place rolls cut-side down in prepared baking dish, making sure to leave a little space between the rolls to allow them room to expand. Cover with plastic wrap and let rise for 45 minutes.
  7. Preheat oven to 350°F. Remove plastic wrap and bake cinnamon rolls for 25 – 30 minutes, or until lightly browned.
  8. Allow cinnamon rolls to cool slightly in the pan to soak up the cinnamon sugar before icing them.
  9. Whisk together powdered sugar, almond milk, and vanilla extract until smooth. Drizzle over slightly cooled cinnamon rolls.

 

heavily adapted from Food Network


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Lemon-Thyme Roasted Chicken and Veggies

This chicken is Mike-approved. He inhaled his entire piece before I got through a quarter of mine. I was surprised at how juicy the chicken turned out. When roasting, I usually try to use bone-in, skin-on chicken to keep the chicken from drying out. But the magical lemon-thyme sauce kept this boneless, skinless chicken breast tender and juicy and not at all dry.

Lemon Thyme Roasted Chicken | doughseedough.net

And the vegetables? They were my favorite part of the meal!

Lemon Thyme Roasted Chicken & Veggies | doughseedough.net

Lemon-Thyme Roasted Chicken and Veggies

for the chicken:
2 boneless, skinless chicken breast
2 tablespoons extra virgin olive oil
1 clove garlic, minced
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon thyme, minced
1 lemon, thinly sliced
1/2 lemon, juiced (save other half for veggies)

for the vegetables:
4 medium russet potatoes, cut into 1/2-inch cubes
1/2 pound green beans
2 cloves garlic, minced
1/2 lemon, juiced
Olive oil spray

Preheat oven to 450F.

In a shallow dish, combine olive oil, garlic, salt, pepper, thyme, and lemon juice. Add chicken, turning to coat.

Lightly spray an oven-safe pan or cast iron skillet with olive oil and arrange lemon slices on the bottom of the pan. Place chicken on top of the lemon slices, pouring any remaining marinade on top.

Spray a separate oven-safe baking dish with olive oil. Add in potatoes, green beans, garlic and lemon juice. Toss to coat.

Bake for chicken and veggies for 30 minutes or until chicken is cooked through and vegetables are tender.


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Beer Can Crockpot Chicken Sandwiches

Today’s recipe is for a Super Bowl Snacks & Appetizers recipe swap. I was assigned the blog The Barbee Housewife  and started my search for the perfect Super Bowl snack immediately. She has so many dishes that I really, really wanted to make – loaded baked potato dip, chicken bacon ranch taquitos, pizza puffs… but none of those were going to doable for me since they contained dairy. I finally decided I would make her beer can crockpot chicken sandwiches into little sliders and serve them as an appetizer for the game.

These sandwiches are so good and so, so easy. One pot, that’s it. You get a ton of food and the leftovers freeze beautifully. Make these now. If you’re feeling like you want to do a little more cooking, try your hand at making some homemade barbecue sauce!

Beer Can Crockpot Chicken Sandwiches | doughseedough.net

Beer Can Crockpot Chicken Sandwiches 

1 cup beer, any kind you like
1 tablespoon onion powder
1 tablespoon paprika
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 pounds boneless, skinless chicken breasts (about 6 large)
3 – 3 1/2 cups barbecue sauce

for serving:
buns of choice
coleslaw

  1. Pour beer into the slow cooker. Whisk i onion powder, paprika, garlic, salt and pepper. Add in chicken breasts and pour barbecue sauce on top.
  2. Cook on low for 6 – 8 hours, or until chicken is cooked through. Remove chicken from the slow cooker, shred, and return meat to the slow cooker and stir to evenly distribute the sauce.
  3. Serve on buns topped with coleslaw.

 

A big thanks to Sarah at Taste of Home Cooking for hosting! Click on the link below to check out the other delicious swap recipes!


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My Favorite Barbecue Sauce

I’ve been making the same BBQ sauce for years. Sometimes I’ll add a little twist (bourbon anyone?), but the base recipe remains the same. I love this sauce and you can easily tailor it to your needs. Need a thicker sauce? Cook it for a little longer. Want some more heat? Add in a dash of cayenne. This sauce is good on pretty  much everything – pulled pork, chicken, burgers… I’ve even dipped some soft pretzels into it.

So, next time you need some barbecue sauce, try whipping up your own!

Homemade Barbecue Sauce | doughseedough.net

My Favorite Barbecue Sauce
makes about 1 quart

3 cups ketchup
1 1/2 cups water
3/4 cup apple cider vinegar
1/2 cup + 1 tablespoon brown sugar
1/2 cup honey
1 tablepoon freshly ground black pepper
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon ground mustard
1 1/2 tabespoons freshly squeezed lemon juice
1 1/2 tablespoons Worcestershire sauce

  1. Whisk all ingredients together in a large saucepan over medium-high heat. Bring mixture to a boil, stirring frequently. Reduce heat to medium-low and simmer for 40 minutes, stirring occasionally, or until desired consistency is reached.


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Thai Tofu and Pineapple Curry

There’s a wonderful restaurant in Madison that serves some seriously awesome curry. I’ve been going to Lao Laan-Xang for years and I always get the same thing – squash curry with tofu. The last time I went, I finally got adventurous and got some pineapple curry. It was just as good as the squash curry, and now I’ve got my eye on another dish I want to try – mango curry.

I decided to try making a version of the pineapple curry at home. I absolutely loved it, but my store-bought curry paste is really no competition to LLX’s. Maybe some day I’ll try my hand at making my own curry paste. Maybe.

I’ll stick a little warning in here because I think I nearly killed Mike with the spice level of this dish. The dried red chiles I used in this dish were from our garden and they are hot. I thought that 2 chiles were the perfect amount of spice, but it was a little much for Mike. I know that all chile peppers are different, but if you’re not a fan of heat, use just one chile or none at all.

Thai Tofu and Pineapple Curry | doughseedough.net

Thai Tofu and Pineapple Curry

1 teaspoon canola oil
1 tablespoon minced ginger
3 garlic cloves, minced
4 green onions, thinly sliced, divided
2 dried red chiles, minced (optional)
5 mini bell peppers, sliced
12 ounces extra firm tofu, cubed
2 Roma tomatoes, diced
1 cup pineapple chunks
2 1/2 tablespoons red curry paste
1/2 tablespoon creamy natural peanut butter
1 cup light coconut milk
1/2 lime, juiced

cooked brown rice, for serving
lime wedges, for serving

  1. Heat oil in a large pot over medium-high heat. Add ginger, garlic, green onions, and chiles and cook , stirring frequently, for about 1 minute or until fragrant. Add bell peppers and tofu and cook for an additional minute.
  2. In a small bowl, whisk together curry paste, peanut butter, and coconut milk. Add sauce, tomatoes and pineapple into pot and stir to combine. Cover, reduce heat to medium-low, and simmer for 10 minutes or until bell peppers are tender. Stir in lime juice.
  3. Serve immediately with brown rice and lime wedges.